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Diet Restrictions and the Holidays: A Survival Guide to Healthy Eating

Who doesn’t look forward to the holidays? There’s a unique spirit in the air, and it’s a time of good cheer and goodwill. We anticipate joyful holiday gatherings with family and friends and the opportunity to give as well as to receive.

And, of course, there are those sumptuous holiday feasts with a cornucopia of wonderful things to eat! 

Helping Your Loved One Downsize to Senior Living

Today, many senior adults are leaving their homes of many years to move to personal care or assisted living communities. In fact, this type of senior living is now the most popular and fastest growing housing option among seniors in the US according to the article, Safety and Quality Contribute to Popularity of Assisted Living.”

How to Choose the Right Long-Term Care: 9 Key Features to Consider

“Today, the combination of Americans living longer and the rapid growth in the size of our older population has resulted in an increasing number of families seeking long-term care for aging loved ones who require around-the-clock care for their safety and well-being,” says Collin Tierney, Executive Director and Administrator of Bryn Mawr Terrace in Bryn Mawr, PA. 

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