Caregiving

The Dangers of Anxiety in Caregiving

Senior and caregiver laughing and relaxing together

According to the National Institutes of Health (NIH), there is a well-established link between being a family caregiver and stress, anxiety, and the danger of physical and psychological health problems. 

7 Ways You Can Help Your Aging Loved One Overcome the Winter Blues

The dark and dreary days of winter can take an emotional toll on any of us, sapping our energy, enthusiasm and zest for life. However, the winter blues can be especially difficult for aging loved ones who are already considered to be at greater risk of becoming depressed.

Once the holidays have passed, we enter a seemingly interminable stretch when winter’s colder and shorter days seem like they will never end. During this period, older adults will sometimes dwell on the people and abilities they’ve lost over the years and become listless and forlorn. 

10 Signs Your Aging Parent Is Experiencing Depression

While any of us can suffer from depression at some point in our lives, older Americans can be especially prone to depression. If you have aging parents, it is essential to know the warning signs of depression so you can identify it quickly and assist them in receiving the proper medical help.

How to Overcome the Guilt of Utilizing Respite Care

Overcoming Guilt

Caregiver guilt is one of the unfortunate by-products of devoted adult children or spouses assuming the role of primary caregiver for a loved one who needs their continuing help.

Tips for Holiday Activities Your Older Loved One Will Enjoy

Diet Restrictions and the Holidays: A Survival Guide to Healthy Eating

Who doesn’t look forward to the holidays? There’s a unique spirit in the air, and it’s a time of good cheer and goodwill. We anticipate joyful holiday gatherings with family and friends and the opportunity to give as well as to receive.

And, of course, there are those sumptuous holiday feasts with a cornucopia of wonderful things to eat! 

Tips for Moving a Loved One from Home Care to Long-Term Care


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