Diet Restrictions

9 Expert Tips for Eating Healthy During the Holidays

Diet Restrictions and the Holidays: A Survival Guide to Healthy Eating

Who doesn’t look forward to the holidays? There’s a unique spirit in the air, and it’s a time of good cheer and goodwill. We anticipate joyful holiday gatherings with family and friends and the opportunity to give as well as to receive.

And, of course, there are those sumptuous holiday feasts with a cornucopia of wonderful things to eat! 


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