Health

Diet Restrictions and the Holidays: A Survival Guide to Healthy Eating

Who doesn’t look forward to the holidays? There’s a unique spirit in the air, and it’s a time of good cheer and goodwill. We anticipate joyful holiday gatherings with family and friends and the opportunity to give as well as to receive.

And, of course, there are those sumptuous holiday feasts with a cornucopia of wonderful things to eat! 

Tips for Care During Recovery from Stroke

Man’s Best Friends: Benefits of Pet Therapy for Seniors

For many older adults, mobility limitations, health issues and low energy can keep them from the social engagement they once enjoyed. Especially in seniors who live alone, social isolation can lead to loneliness, depression and poor physical health. If you have an aging loved one who suffers from isolation, an animal companion could work wonders for their emotional and physical well-being.

Tips to Help You Prepare for Winter

Preparing for a Safe and Healthy Winter

Mary Kate Wacker, Director of Admissions at Bryn Mawr Terrace in Bryn Mawr, Pa., says, “Many of us enjoy the change of seasons and the unique beauty that each time of year brings to our world. While all of the seasons can be appealing in their own way, the winter months can also bring special challenges and hazards. This is particularly true for older Americans, some of whom may be already dealing with vision, balance, mobility or general health challenges.

Important Tips on Adding Nutrition in Your Recovery from Surgery

The Importance of Nutrition in Your Recovery from Surgery

For reasons associated with the high cost of hospital care and health insurance coverage, many post-surgical patients today are discharged from the hospital before they’re completely healed and ready to return home. For many such patients, short-term rehabilitation care at a skilled nursing facility specializing in rehab offers the ideal solution.


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