Outside

The Great Outdoors: 7 Beneficial Springtime Activities for Seniors

Senior gardening and planting flowers

It’s spring! The ideal time to open the windows, breath in the fresh air and spend time outdoors.

However, government estimates say that Americans spend about 90% of their lives indoors. And for senior adults, the number is even higher as they become less and less inclined to venture outside. 

Senior Health Tips on the Value of Time Outdoors

Senior Health Today: 7 Tips on The Value of Time Outdoors

“There may be more to ‘walking on the sunny side of the street’ than we once thought,”says Collin Tierney at Bryn Mawr Terrace in Bryn Mawr, PA. “Spending time outdoors in the fresh air and sunshine may offer significant health benefits.


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Bryn Mawr Terrace

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