Rest

7 Ways for Seniors to Sleep Well During Daylight Saving Time

For many of us, daylight saving time offers the promise of longer days and more time spent outdoors in the warm sunshine of spring and summer. First conceived by Benjamin Franklin, daylight saving time was designed to extend the daylight hours so people could have more time to enjoy the more pleasant weather.

How to Overcome the Guilt of Utilizing Respite Care

Overcoming Guilt

Caregiver guilt is one of the unfortunate by-products of devoted adult children or spouses assuming the role of primary caregiver for a loved one who needs their continuing help.

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